
JODI WATKINS' LIFE, HEALTH, AND LEADERSHIP SHARED LEARNING COMMUNITY
Members: 112
Groups: 2
Experiences: 46
Community Description
This community is a hub for individuals seeking advice, information, and strategies to enhance their well-being, make informed health choices, navigate life transitions, and achieve personal growth. Members of this community share insights, resources, and practical solutions to help individuals lead healthier, more fulfilling lives by addressing physical, mental, and emotional wellness.
Community Information
Welcome to the Jodi Watkins' Life, Health, and Leadership Shared Learning Community!
You're here. Now what?
Watch this video and explore!
Make sure to ENGAGE!
Anyone can post in the "Discussion Boards."
Click the checkmark to post anonymously.
This is a SAFE SPACE
This is NOT social media, and you are surrounded by other members who are also on a journey (including me - WE ALL ARE!)
Click ALL the buttons! Take the Experiences, check out the Groups, and see what this platform offers.
Go check out other communities, also!
Make sure to check the latest "Announcements." This will give you insight into getting more involved with us and having more support from others passionate about your overall well-being, just like I am!
Lastly, make sure you go to your profile and turn on your NOTIFICATIONS! That way, you get all the updates and are notified when there are new discussions.
This community is for all leaders, whether you are a leader at work, in business, or just in your home. You are a LEADER!
Keep Reading to Learn Even More - Then Start a Discussion!
My name is Jodi Watkins, and I am a recovering addict.
In my life, I have been addicted to overanalyzing, stubbornness, seeking pleasure from the wrong people, self-sabotage, suppression, drama, and people-pleasing to the point I could no longer function. Everything was falling apart all at once. The addictions left me hurting and feeling alone with no way out.
While I may have looked fine on the outside, I was crumbling on the inside. The problem with beginning a healing journey is we often don't know where to begin. This was the case for me. This is why I finally sought help.
I am here to tell you that healing is necessary for addiction recovery. Healing lessens misery. We must remove the mask and begin this process to become fulfilled and receive the blessings God wants to give us. I will not tell you healing is easy. I will not tell you learning to love yourself is easy. I will not tell you that forgiveness of self and others is easy. I'd be lying. I will tell you the journey is necessary. I don't want to see you crumble. It would be best if you didn't have to get where I was before I finally submitted it. I want to be that person to lift you when you need it the most.
This life is no sprint. There is no fast track to get to the finish line. 
We must embrace each moment.
We must work our faith muscles and practice self-care first thing in the morning.
Here, you will learn to stay balanced instead of stressed and let go of things we can't change.
Our biggest enemy in life is us. We can hold ourselves back from anything significant.
Once we let go of pride and realize we are worthy, we become more willing to allow ourselves to manifest what we desire. We begin to live more intentionally. It becomes more about those around us instead of woe is me. This life is one that we truly must embrace. I am here to help you learn the steps to embrace it.
Thank you for being here. Now, let's begin the journey you were always meant to be on.
You will see that you can click the buttons for "Blog," "Experiences," "Announcements, "Groups," etc.
Ensure you use the "Discussion Board" inside the community AND in EACH EXPERIENCE. This is where you get ACCESS TO ME and are supported by other members.
Remember that you can post anonymously by checking the box "post anonymously."
Check out everything in the free community and share with others who may want to join.
Want even more access to me and access to the blueprints and tools that have helped me and others completely transform their minds and bodies?
Everything health, business, and life are all in one place! Let's go!
What's here for you?
Jodi's "Ask the Coach/Accountability Group"
We go over Mindset, time management, self-care, Nutrition, implementing Exercise, and so much more! There are no limits to the value you will receive by being here!
Ready to Reclaim Your Life?
We have the 6 Tools to Reclaim Your Life Course.
This course is based on my book, Reclaim Your Life.
This course will take you through my book, chapter by chapter.
Chapter 1 goes over Mindset and how to begin healing and letting go.
Chapter 2 goes over how to be more productive, take care of ourselves, and find more time in the day (time audit intro)
Chapter 3 goes over Self-Care and why we people-pleasers must stop trying to please the world. We simply can't!
Chapter 4 is Nutrition and includes some things that I have learned along the way that will help you get started.
Chapter 5 covers Exercise and why strength training is essential, especially for women.
Chapter 6 is critical - Staying Consistent! When life happens, do we quit, or do we adjust? Do we stop caring for ourselves? NO!
But WAIT! There's MORE!
Do you have a story to tell or want to listen to some stories of how people overcame their barriers?
Come check out the Breaking Barriers Now Podcast Group. You will be linked to the Podcast Community, where you can watch and listen to the podcast/show AND engage with me, the host, and my amazing guests.
If you would like to be a guest on the show, please go to https://linktr.ee/breakingbarriersnow and click "Be A Guest."
Sharing our stories not only helps us heal but also helps others who may be experiencing some hard times and need to know they are not alone. When we can be vulnerable, we can lead better and more effectively. People will WANT to follow us. They won't feel forced.
I am looking forward to building this community more with you!
Your coach and friend,
Jodi
Community Leadership
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Community Leader |
Jodi Watkins |
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Community Admin |
Matthew Currin |
Community Members
112 members in the Community
1 Convene Private Memberships
1 Convene Premier Memberships
Community Public Groups

The Unforced Pathway to Sound Leadership

Reclaim Your Life Coaching Options - Learning Modules, Group and Individual Coaching
Community Public Experiences

Setting the Stage for 2022 - Final Call for 2021

Week 1 of 2022 - Why Crunches Don’t Get You Abs: Dispelling Myths with Facts

Week 3 of 2022 - Beginning an Exercise Program and Sticking to It

Week 4 - Establishing Better Eating Habits

Why Flexible Eating Plans Are Sustainable

Time Management and Nutrition Basics

Natural Immunity

Letting Go of Yesterday

Topic: NUTRITION 101 - K.I.S.S. (Keep It Simple and Stress-Free)

Being Intentional - Get a Planner!

15 Things We Spend Money On Besides Our Health

Overtasked and Completely Defeated: 3 Steps to Overcome Insanity

We Are In It Together! Don't Quit!

Breaking News: There Is No Magic Pill in Life

7 Steps to Tracking Your Foods Consistently

Setting SMART Goals for Success

Why Is Protein Important to Results?

Reprogram Your Mind

Self-Sabotage and Emotional Release

Behavior Analysis and Habit Reversal - B.J. Fogg

Potential Dangers to Low Calorie and Juice Diets

Wellness Accountability Group - Chat About Why Convene and How to Navigate the Platform 4/29/21

Get Your Mind Right!

Begin Where You Are

Weekly Wins and Kinesiology Tape - Providing Education and Strategy

Let Go, Drink Water, and Get Moving

Weekly Experiences - 3/3/22

Discipline Must Take Over When Motivation Fails Us...and Motivation WILL Fail Us

How to Start Tracking Your Foods for Beginners

Week 5 - Regulating Blood Pressure Naturally

Overcoming Anxiety - 4/18/22 Live Call

Say Yes to Happiness, Say No to Overwhelm - People Pleasers Beware

Stress and Pain - the Body's Response to Pain

Why Mental Health Matters

Healing Through Loss
