JODI WATKINS LIFE AND HEALTH - LADY J CONSULTING

Members: 97

Groups: 4

Experiences: 44
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Community Description

This community is for anyone who has barriers to overcome in their life. I am truly grateful to have the ability to impact others on a greater level each and every day just by simply sharing the path I took to get here.


Community Information

Welcome to the Jodi Watkins Life and Health Community

Home of Jodi's Businesses, Mentorship Programs, Podcast, and Accountability Groups:

2BEpic Fitness and Nutrition, LLC (Online Coaching Studio and Mentorship Est July 2017)

Lady J Consulting (Est Jan 2022)

My name is Jodi Watkins, and I am a recovering addict.

In my life, I have been addicted to overanalyzing, stubbornness, seeking pleasure from the wrong people, self-sabotage, suppression, drama, and people-pleasing to the point I could no longer function, and everything was falling apart all at once. The addictions left me hurting and feeling alone with no way out.

While I may have looked fine on the outside, I was crumbling on the inside. The problem with beginning a healing journey is we often don't know where to begin. This was the case for me. This is why I finally sought help. 

I am here to tell you that healing is necessary for addiction recovery. Healing lessens misery. We must remove the mask and begin this process to become fulfilled and receive the blessings God wants to give us. I will not tell you healing is easy. I will not tell you learning to love yourself is easy. I will not tell you that forgiveness of self and others is easy. I'd be lying. I will tell you the journey is necessary. I don't want to see you crumble. It would be best if you didn't have to get where I was before I finally submitted it. I want to be that person to lift you when you need it the most.

This life is no sprint. There is no fast track to get to the finish line.

We must embrace each moment.

We must work our faith muscles and practice self-care first in the morning.

Here, you will learn to stay balanced instead of stressed and let go of things we can't change.

Our biggest enemy in life is us. We can hold ourselves back from anything significant.

Once we let go of pride and realize we are worthy, we become more willing to allow ourselves to manifest the things in life we desire. We begin to live more intentionally. It becomes more about those around us instead of woe is me. This life is one that we truly must embrace. I am here to help you learn the steps to embrace it.

Thank you for being here. Now let's begin the journey you were always meant to be on.

You will see that you can click the buttons for "Blog," "Experiences," "Announcements, "Groups," etc.

Ensure you use the "Discussion Board" inside the community AND in EACH EXPERIENCE. This is where you get ACCESS TO ME and are supported by other members.

Remember that you can post anonymously by checking the box "post anonymously."

Check out everything in the free community and share with others who may want to join.

Want even more access to me and access to the blueprints and tools that have helped me and others completely transform their minds and bodies?

Head to the "Ask the Coach" Accountability Group for bi-weekly calls over immunity, nutrition, exercise, living fulfilled lives, and much more. 

Use Code 30DAYTRIAL to access the group FREE for 30 days!

Everything health, business, and life are all in one place! Let's go!

Learn More About My Story with the Interview I Did with Grayson Marshall, Jr:

What's here for you?

Jodi's "Ask the Coach/Accountability Group" 

We go over mindset, time management, self-care, nutrition, implementing exercise, and so much more! There are no limits to the value you will receive by being here!

Ready to Reclaim Your Life?

We have the 6 Tools to Reclaim Your Life Course.

This course is based on my book, Reclaim Your Life. 

This course will take you through my book, chapter by chapter. 

Chapter 1 goes over Mindset and how to begin healing and letting go.

Chapter 2 goes over how to be more productive, take care of ourselves, and find more time in the day (time audit intro)

Chapter 3 goes over Self-Care and why we people-pleasers must stop trying to please the world. We simply can't!

Chapter 4 is Nutrition and includes some things I have learned along the way that will help you get started. 

Chapter 5 covers exercise and why strength training is essential, especially for women. 

Chapter 6 is vital - Staying Consistent! When life happens, do we quit, or do we adjust? Do we stop caring for ourselves? NO!

But WAIT! There's MORE!

Entrepreneur/Content Creation Working Accountability Group

Are you a busy mom, entrepreneur, content creator, educator, healthcare worker, all of the above, or some of the above?

Join our WORKING ZOOM CALL every Sunday at 7 PM EST as we keep each other on track!

Check out the group here. 

Do you have a story to tell or want to listen to some stories of how people overcame their barriers?

Come check out the Breaking Barriers Now Podcast Group. You will be linked to the Podcast Community, where you can watch and listen to the podcast/show AND engage with me, the host, and my amazing guests. 

You can also message me if you want to explore being a guest on the show.

All you do is fill out an application, and I will send you a calendar link to sign up. We all have a story, and our stories can genuinely save lives! Your story is just as valuable as anyone else's.

Sharing our stories not only helps US heal but also helps others who may be experiencing some hard times and need to know they are not alone. 

 

I am looking forward to building this community more with you! 

Your coach and friend, 

Jodi

 

 


Community Leadership

Community Leader
Jodi Watkins
Community Admin
Matthew Currin

Community Members

97 members in the Community

1 Convene Private Memberships

1 Convene Premier Memberships


Community Public Groups


Breaking Barriers Now Podcast and Videocast
The mission of Convene Connections Corporation is to join forces with others to build a community (aka corporation) where people feel supported and want to support one another. Breaking Barriers Now is a small part of this mission. We work together to have a mark on our community and beyond. We will go into communities in need and lock arms with others around us by who we are led. We are a Kingdom Driven Corporation with God as our CEO. We are stewards through Him. Our values include selflessly serving others, providing community involvement and after-school activities to include entrepreneurship introduction in different areas, and giving generously. Breaking Barriers Now provides the voice that will help enrich the community and other areas. Our purpose is revealed through living intentionally, building a true community, and restoring hope in those who have lost it over time due to unforeseen circumstances. We will have one focus, one voice, be in agreement, and work at building what has the potential to be more than the vision ever saw. Those who are meant to be on this mission will be. Breaking Barriers, Inc. includes spiritual, emotional, physical, and financial wellness. We plan to implement after-school and adult programs that will consist of music, art, writing, physical health, and basic financial freedom tactics (things I didn't learn until just through the last year that have helped me tremendously and that I am eager to share with others). We will teach the youth what we didn't learn but are passionate about passing down to our children and others. We will be their support system when they don't have one. We will bring in specialists with similar values who genuinely care and want to help the cause. While we build this up organically and through God, we bring you the Breaking Barriers Now Show. On this show, we interview other amazing people with stories that will leave a lasting impression on your life. We pray you will receive these stories and understand we all have one. Sharing our stories through writing, music, art, sports, and speaking can help us heal through trauma. We begin to let go of baggage and welcome lasting change. We all go through stuff. It's up to us to choose happiness or choose misery. For me, I had to decide to want to be a better person. It's what has now allowed me to show up for those around me. I am genuinely grateful for the ability to get to know these people who come to our show and now be able to share them with you! God bless you, and thank you for your support. Please donate to the cause by going to Cash App @jodiwatkinsinspires. Your donations will assist the youth who currently have no hope and provide us with the ability to get this podcast out all over the world. The child needs more people like us to show them possibilities. Your support is greatly appreciated! We are building something huge and your contributions will make it happen!
Jodi Watkins

Community Public Experiences


Why Flexible Eating Plans Are Sustainable
Which option BEST describes the characteristic(s) of a high-quality nutrition plan? The answer is simple: A nutrition plan should be flexible, based on person's needs and goals
Jodi Watkins
Time Management and Nutrition Basics
This experience will help those who may be struggling in the areas of time management and basic nutrition. This experience will give you some tips I have learned along the way to not only help me accomplish more in the day, but also help me fuel my body according to my goals. I am now sharing everything I have learned along the way with you, in order to help you live a healthier and more fulfilled life. Be blessed!
Anonymous
15 Things We Spend Money On Besides Our Health
When we say, “I can’t afford…,” what we are really saying is that we would rather spend our money on something else. We place value on material things, but we are very careful when it comes to investing in ourselves. Why is that?
Jodi Watkins
Overtasked and Completely Defeated: 3 Steps to Overcome Insanity
Stop trying to do it all…you are not meant to accomplish 50 tasks in one day. You are human, not superhuman.
Jodi Watkins
We Are In It Together! Don't Quit!
Our experiences are what make us who we are. It's not meant for us to go through this life alone. As we share the things we have dealt with in our lives, not only are we able to help more people, but we are also able to heal from the things that are currently holding us back. Join me in this experience and let's become limitless together.
Anonymous
Staying Positive in Unknown Circumstances - March 27, 2020
Hi Everyone! Today, I brought on my friend, Kellie Jackson, to talk with us about homeschooling and how we are making this work. Kellie has been doing this for a while, but due to some different circumstances her family went through, she had to learn how to be a mobile homeschooling mom. Her information was truly valuable and I loved having this time with her to talk about things that are working for us. As a work-from-home mom, I had to learn how to implement this, but we are making it work. Self awareness is so important and learning our kids is even more important. Hang in there everyone! This too shall pass and we will ALL be stronger and more patient when it's over. 0
Anonymous
Breaking News: There Is No Magic Pill in Life
This experience is to share information that has led me to be more passionate about sharing science-backed information in order to achieve our goals. There are so many "gurus" out there with these "get skinny quick" diets and fads that don't last! It's time to stop wasting your time and money and become patient in learning and patient in the process. It's a journey! You just have to be willing to continue it and create lasting results!
Jodi Watkins
7 Steps to Tracking Your Foods Consistently
We’ve all been there. We get to the end of the day and realize we forgot to add in a meal. You’re not the only one who does this!
Jodi Watkins
Setting SMART Goals for Success
Setting a goal is easy…ACHIEVING it is the hard part. Here is a great way to achieve our goals and have a sense of accomplishment every time! Share it with your friends, family, co-workers, team, and even clients. Goals shouldn’t be dreams. They CAN be REALITY!
Jodi Watkins
Why Is Protein Important to Results?
Let's Talk About Protein! Why Is It So Important? Exactly What IS Protein?
Jodi Watkins
Reprogram Your Mind
You are what you are and where you are because of what has gone into your mind. You can change what you are and where you are by changing what goes into your MIND. - Zig Ziglar
Jodi Watkins
Self-Sabotage and Emotional Release
Have you ever smiled on the outside, but were fighting an emotional battle on the inside?
Jodi Watkins
Behavior Analysis and Habit Reversal - B.J. Fogg
B.J. Fogg put together a habit reversal plan that allows us to break our old habits that are holding us back once and for all. Join me as we take a look at this plan and how to use it to our benefit.
Jodi Watkins
Potential Dangers to Low Calorie and Juice Diets
Using Shake and Juice diets to lose weight could be more detrimental to your overall health than you may realize. Read more to learn why these types of diets are not serving you for the long run.
Jodi Watkins
Breaking Barriers Now with Annette Pearson - Season 3, Episode 1
People come into our lives for a reason, a season, or both. It could be a temporary season or a lifelong season, but no matter what, it is for something. I met Annette Pearson through Social Media. When I heard her story, I knew I wanted to have her on the show. It was the perfect way to start the new season. Annette is a published author, with her book, Finding Strength in the Dark.
Anonymous
Say Yes to Happiness, Say No to Overwhelm - People Pleasers Beware
Are you a people pleaser? Merriam-Webster defines this as “someone or something that pleases or wants to please people; often: a person who has an emotional need to please others often at the expense of his or her own needs or desires” (www.merriam-webster.com). I am habitually a people pleaser. Moreover, I will often sacrifice my and my family's well-being to help or “please” others. I want to be liked. I want to feel like I have a purpose. I am searching for something that I have been missing. If this sounds familiar, I encourage you to take this experience.
Jodi Watkins
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