JODI WATKINS' LIFE, HEALTH, AND LEADERSHIP SHARED LEARNING COMMUNITY

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Behavior Analysis and Habit Reversal - B.J. Fogg

Jodi Watkins

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Description

B.J. Fogg put together a habit reversal plan that allows us to break our old habits that are holding us back once and for all. Join me as we take a look at this plan and how to use it to our benefit.

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Categories

Mindset Development, Self Care