JODI WATKINS' LIFE, HEALTH, AND LEADERSHIP SHARED LEARNING COMMUNITY
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Week 5 - Regulating Blood Pressure Naturally
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Description
Having high blood pressure can be hereditary, but it also can be maintained naturally through eating better, exercising daily, drinking enough water, and keeping stress levels as low as possible. This video goes over tips to help you do all of the above! If you know anyone who would gain value from this information, please share this group with them. Thank you for being here!
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Nutrition, Exercise, Consistency, Self Care