JODI WATKINS LIFE AND HEALTH - LADY J CONSULTING
Jodi's "Ask the Coach" Accountability Group
ZOOM CALL INFORMATION IS INSIDE THE ANNOUNCEMENTS TAB!
Hi everyone! Welcome to your accountability group. The first step in accountability is "showing up." You are taking the first step toward optimal health if you are here! Let me be your guide, and let us grow this community and group together!
I am genuinely grateful to have a place to pour into you! Love the group? Make sure to become a qualified affiliate and share it with those you know and love!
Every week, we get on a call (check announcements for details) and go over strategy. If you miss the call, engage in the discussions. You still have the opportunity to "show up" through engagement. Health is a marathon. Trust the process and celebrate the wins!
You can also access new "Experiences" as they are created! Everything you need is right here at your fingertips!
In March 2020, I published a book called Reclaim Your Life. It came from my journey and what I have learned along the way. I realized my journey to get where I am now was all for a purpose. It now allows me to be the one who locks arms with others, supports them, encourages them, and becomes someone they can count on to lift them when life tries to push them down. It does take daily effort.
Nevertheless, as I told someone recently, the ark wasn't built in one day, and neither is forming healthier habits. In the book, "The Power of Habit," by Charles Duhigg, a study was done, and the results found it can take up to 10 weeks to replace a habit - 10 WEEKS! So this means consistency wins the race. We can't get frustrated when things aren't going our way.
We can't go back in time and change anything. We can learn, and we can continue every day we are given breath. This group is your community. We are all here to support one another. We are not here to judge or lack empathy. The journey isn't always roses. Nevertheless, we can begin to smell the roses the longer we stay in the pasture. So join me today, and let's lock arms. Begin anywhere. You are here for a purpose. Let's uncover it together. Join me!
This is a group coaching platform. If you would like to explore working with me one-on-one or book a call outside the group to go more in-depth in a specific area, please go to Strategy Call with Jodi Watkins.